Lilypie First Birthday tickers

July 11, 2008

Blueberry Girl

Try stuffing this into a size 6 wetsuit

I know, I know, I'm not this big but OMG I felt this big last night. It took both Rocky and I to squash me into my wetsuit. It fits but very SNUG and let me tell you that I sweated like a piggy just trying to get it on and off. I told Rocky I must lose 10 lbs very very quickly and he said maybe I should just walk around in my wetsuit for the next few days and I'd probably sweat it off, haa, haa. It's true, it was pretty icky and I wasn't in it more than 5 minutes. I'm NOT looking forward to having to wear it and swim in it tomorrow :o( not sure if I can even move my arms to swim, fun stuff!

Anyway on to happier things. We had our Thursday night swim last night and all went well.

2600 yards (should have been 2550 but I miscounted and did an extra 50, oops) = 1.48 miles took about 1:13

Warm Up

200 LVL2, 200 Kick, 200 PULL
2 x (25 LVL2, 25 Side Balanced Body Position) (10”RI)
2 x (25 LVL2, 25 Balanced Body Roll) (10”RI)

Main Set

6 x 100 LVL 5-6 (RACE PACE) 15”RI
6 x 100 LVL 6-7 (Slightly faster than Race Pace) 20”RI
6 x 25 DPS 30”RI
5 x 100 LVL5 (20”RI)

Cool Down

100 LVL1

We are scheduled to swim/bike/run tomorrow and run again on Sunday.

GOOD LUCK CHRIS

at Death Ride this weekend!

*Death Ride-129 miles and 15,000+ feet of climing, YIKES!!*

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