Swim Swim Swim.....AGAIN

Things went well with Raji's surgery and she's on the road to recovery. Thinking of her and sending her good thoughts.

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Swam with Mr. Phil tonight and we did great :o)

Warm Up
400 yards LVL2 (work on form)

Main Workout
4x500 LVL3-5 (find your race pace)

Cool Down
100 LVL 2

2500 yards in 56 minutes = 1.42 miles

This weekend is going to be crazy busy for us and unfortunately Rocky will be on one end of the Bay and I on the other :o( Originally we were suppose to be camping (HAVE A GREAT TIME OLIVIA AND LAEL) but that didn't work out so well. I totally forgot that we had tickets to the Indy Races, oops, and then of course our team decided to hold training day on THIS Sunday. Nope not another Sunday when we had no plans but THIS Sunday :o( So now no camping and no Indy Races at least for me.

Things worked out in the end though and the plan now is that Rocky will go to the Indy Races with his dad and I will travel to Pacific Grove with Lindsay (THANK YOU LINDSAY). It'll be a fun weekend for both of us. Rocky can have a day with his dad which he doesn't get to do often and I get to go on a road trip with Lindsay. I don't get to hang out with just her to often either so it'll be fun.

So the plan is:

Saturday - 6 mile run and then travel to Pacific Grove
Sunday - Swim/Bike in Pacific Grove and then head back home

Have a great weekend!