It was so nice to get out to the pool and still have some light. Yesterday was such a beautiful day and I hope it continues throughout the week. Maybe those few showes scheduled for Friday and Saturday will just go away.
Last nights workout:
8 x 25 Kick, 25 Drill, 25 Swim = 600m
3 x 100m = 300m
800m (32 laps, I did 25) = 625m
100m cool down
total = 1625m
Tonight Lael and I will be going to Shadow Cliffs for some open water swimming.
3 years ago
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