Getting Better

I think my body is finally starting to adjust to my training class. I am sore but I am not in pain like I was the first 2 times I took the class. I can really tell that I'm starting to get better and that I'm even getting a little stronger. Last night I upped my hand weights to 7lbs from 5 :o) little by little, right?

I also lost 2.5 pounds last week which was great. I'm hoping this week will be just as good if not better since I'm going to be able to get in 6 days of doing some sort of exercise.

and

HAPPY BIRTHDAY MS. AMY!!!!!